Your thoughts can make you sick.
Your thoughts can make you well.
A habit is a redundant set of automatic unconscious thoughts, behaviors and emotions that’s acquired through repetition. The habit is when you’ve done something so many times that your body now knows how to do it better than your mind. “Unconsciously Competent”
How you think and how you feel creates your state of being.
Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.
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